The program is available for PC's, notebooks, netbooks and cell phones in English and in German. It is Windows-based and includes a manual.
About the author and developer
LUDWIG J. GREPMAIR is a psychologist, psychotherapist and trainer. He is based in Regensburg, Bavaria/Germany. He completed more than 20 years of therapy trainings in various modalities and was trained in several spiritual traditions. After having held the position of Chief Clinical Psychologist at a psychosomatic clinic, he founded an academic training practice, which he then complemented by a private institute for mindfulness and psychotherapy.
From the forewords to the manual
»For people of today who are not familiar with Asian customs while at the same time seeking a neutral spiritual path and practice, this [AwareAidOn] is a very valuable achievement.«
Roshi (Zen master) Fumon S. Nakagawa (Abbot of the Daihizan Fumonji Zen monastery, Eisenbuch)
»Studies have shown that training mindfulness has numerous benefits. AwareAidOn can contribute to promoting the learning process within the scope of trainings of this kind.«
Meditation researcher Dr. Ulrich Ott (Bender Institute of Neuroimaging, Giessen University, Germany)